You have to write an answer based on this writing, a minimum of 200 words. You need to add references and quotes, do not use the same references that appear in the writing.

People of Baltic and Brazilian Heritages

People are known or perceived to be belonging to different heritages. In this case, certain countries are known to be Baltic nations or people belonging to the Baltic heritage. Depending on the context that the people of Baltic heritage may stand for, the nations that might be classified as being Baltic nations include Estonia and Latvia, Finland, Lithuania, Germany, and even Poland. The other Baltic nations include Denmark, Russia as well as Sweden. However, three countries have been viewed as shorthand Baltic nations and these include Latvia, Estonia, and Lithuania. Therefore, the above countries have been classified as being Baltic nations since they are seen to be lying on the side of the Baltic sea. Specifically, the nations lie on the East Shores of the Baltic sea and this led to the origin of their name. The other reason for such individuals being regarded as Baltic states is that their ancestors were Baltic individuals apart from the Estonians who have been categorized as being Baltic because of lying on the Baltic sea. Despite belonging in the same category, the countries are also different in terms of development with some of them being ahead of the others in terms of development and also with regard to considering other factors that are important for classifying individuals.

On top of being regarded as Baltic nations or states, the countries also have a certain view regarding the delivery of evidence-based healthcare. As per the prevailing information, individuals in the Baltic nations view evidence-based healthcare as the way out of surviving the various diseases that they might be prone to. In other words, it is important to argue that people in these nations highly value evidence-based healthcare and medication as they are involved in seeking medical care, and the medication they receive need to be monitored by their healthcare providers. Also, people living in these nations tend to consume various medical products and medicinal herbs to ensure recovery as far as the medication has been provided by a qualified medical practitioner, (Panov et. al., 2016). In other words, people in these nations do not allow their cultural practices to interfere with their health practices since they value evidence-based healthcare to a great extent. The other important thing to realize is that people in these nations engage in vigorous health exercises and practices to ensure that they remain healthy at all the time since engaging in exercises is an important way of ensuring that they remain healthy. As a result, they remain as healthy as it might be possible, and they are also capable of living longer.

The other important thing to examine is the beliefs embraced by people in these nations especially when it comes to health and disease. Individuals in these regions belief that health and disease are interrelated in that they all emanate or come about depending on the styles of living of the people. As an example, they feel that being healthy depends on deciding to live a healthy behavior while the disease is viewed as a result of failing to engage or practice a healthy style of living. The essential information to reinforce this argument is that the nations engage in healthy behaviors since that is an essential interpretation of health to them, (Lofqvist, 2017). The notable way they engage in healthy behavior is by practicing healthy exercises as much as it might be possible. People in these regions engage in sporting activities as they view it as an essential way of remaining healthy. The other activity they engage in entails the consumption of fruits especially fresh fruits and other fresh food substances as they are all essential ways of making sure that they remain healthy. Therefore, people view health as being determined by their mode of living and the activities they get involved in. On the other hand, the disease is viewed as embracing an unacceptable style of living.

Regarding the overview of the Brazilian heritage, it might be argued that it has been derived from the Portuguese heritage and this might be claimed to be the Brazilian heritage. It can also be claimed that it is a mixture or a blend of different heritages to come up with a single heritage. The heritage might be argued to be an ideal prove that mixing occurred during the colonial period where ethnic and also cultural mixing took place and mainly involved indigenous people that were from the coastal region as well as the highly accessible riverine regions. Essentially, the Brazilian heritage might be viewed as a mixture of the Portuguese heritage and also the African heritages as well as other minor heritages to come about with the Brazilian heritage, (Dessen, 2019). The other essential thing to look at is their view and perception concerning health and disease. Just like Baltic heritage, people feel and believe that health and disease are mainly a way of living. In case a person embraces a healthy style of living, then a person will be healthy. However, in case a person does not engage in a healthy lifestyle, then the person is likely to be affected by the disease. The view is among the reasons they mainly engage in sporting activities and healthy practices. The situation also brings the similarity in the manner of viewing health and disease between the two cultures. 

References

Dessen MA. (2019). Family and socialization factors in Brazil: An overview.

Lofqvist C., Tomsone S., Horstman V., & Haak M. (2017). Changes in Home and Health over Nine Years among very old people in Latvia: Results from the Enable-Age Project.

Panov L., Valdmaa R., Tilk R., Ratsep M., Karelson K., & Anderson E. (2016). Health in Baltic countries, 2017. 23rd Edition.

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